Posts Tagged ‘nutrition’

What You Know That Isnt So, Part Three

Friday, October 5th, 2012

Myth:В When you go through menopause, it is normal to gain weight.В
Fact:В Repeated studies confirm that weight gain is not an inevitable part of menopause. So why do so many women gain weight at this time?В Its the same old story.В As you get older, you consume the same number of calories, but youre less active. (more…)