Self-Medication
If you have ever noticed that you experience a chronic mild or severe depression or anxiety whenever you have reduced or quit your tobacco use, you may have been using nicotine to self-medicate this condition.
In addition, depression or anxiety can result from the process of withdrawing from nicotine. (more…)
While creating your Tackling Tobacco personal profile, you might want to give extra thought to the following issues that often arise when a tobacco user decides to reduce or quit.
By addressing these concerns in your early planning, you can prevent many common problems from occurring, and effectively handle the ones that do arise when you change your tobacco habit. (more…)